Trend Analysis: Fad Diets

Fad Diets Any American with a television constitute has surely passn an infomercial by some company touting the following(a) fool proof fast scheme. These diet plans claim that customers for nonplus lose twenty, thirty, or legion(predicate) more pounds in weeks. Americans atomic number 18 obsessed with dieting, and rightly so. Today, thirty-three percent of the population is classify as being obese, or extremely over weight. This dread statistic has risen al roughly ten percent from figures in the 1980s. At any time there are fifteen to 35 percent of Americans actively trying to lose weight. (Maynard) Therefore, with the population looking at for a quick and easy fix for their weight issues, many turn to the fad diets. Americans spend forty billion dollars yearly on dieting, so there is no wonder wherefore there are so many companies trying to get their piece of the dieting pie. However, most of these diets are not base upon solid nutritional information. Many of these diets call for the dieter to only kill certain foods, while others recommend fasting, or almost starvation. almost of these diets do not give your body the essential nutrients it needfully to function normally. There are also many negative side effects associated with the quick fix diets.

Americans need to see the truth behind these fly by night diet plans and understand that there are healthy alternatives that will intensify their lives and promote long term weight loss. The first, and probably most popular, of the fad diets is the low carbohydrate, or low carb diet. It is also referred to as a high protein diet. This diet has been made popular by the Atkins, Zone, and South Beach diet plans. There are an estimated xvii million Americans counting carbs today. (Lankford) The thinking behind these diet regimens is that when a person eats sugars or carbohydrates, their body will disclose more insulin. This, they say, will in turn increase the computer storage of fat and boost appetite. People practicing this diet are boost to eat... If you want to get a full essay, order it on our website: Ordercustompaper.com

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